Nutrition and hydration

myDOXA measures key indicators to optimize nutrition, hydration and recovery, helping to improve balance and physical performance.

Sports nutrition: optimizing diet for performance

Sports nutrition: optimizing diet for performance

Nutrition plays a fundamental role in your physical performance. Whether you're an amateur or an...

Nutrition and hydration

Nutritional analysis: an essential pillar for fitness

Nutritional analysis: an essential pillar for fitness

When you're looking to improve your fitness or achieve a physical goal, training isn't enough. Nu...

Nutrition and hydration

Fitness and nutrition: the perfect combination for optimal performance

Fitness and nutrition: the perfect combination for optimal performance

When you're looking to improve your fitness, training alone isn't enough. Nutrition plays a key ...

Nutrition and hydration