The Power of Urine

Notre passion est d'explorer le lien entre votre état de forme et l'urine pour un bien-être optimal. Explorez notre blog où nous nous efforçons de vulgariser un maximum d'informations sur ce sujet.

Albumine

Albumin

Albumin, a key blood protein, can increase in urine after intense exercise. Proper hydration and rest optimize its levels.

Albumin

Albumin, a key blood protein, can increase in urine after intense exercise. Proper hydration and rest optimize its levels.

Globules Rouges

Red Blood Cells

Red blood cells, essential for oxygen transport, can appear in the urine after intense exercise. Proper hydration, proper progression, and proper recovery help minimize this.

Red Blood Cells

Red blood cells, essential for oxygen transport, can appear in the urine after intense exercise. Proper hydration, proper progression, and proper recovery help minimize this.

Vitamine C

Vitamin C

Vitamin C, essential for immunity and anti-oxidation, is found in citrus fruits and vegetables. Exercise increases its needs and elimination.

Vitamin C

Vitamin C, essential for immunity and anti-oxidation, is found in citrus fruits and vegetables. Exercise increases its needs and elimination.

Bilirubine

Bilirubin

Bilirubin is a yellow pigment produced during the breakdown of red blood cells. Its levels are affected by intense exercise, dehydration and physical stress.

Bilirubin

Bilirubin is a yellow pigment produced during the breakdown of red blood cells. Its levels are affected by intense exercise, dehydration and physical stress.

Cétones

Ketones

Ketones, produced by the liver, appear during the breakdown of fats when carbohydrate intake is low, especially during prolonged exercise.

Ketones

Ketones, produced by the liver, appear during the breakdown of fats when carbohydrate intake is low, especially during prolonged exercise.

Densité urinaire

Urine specific gravity

Urine specific gravity measures the concentration of urine, influenced by hydration, electrolytes, and exercise conditions. Drinking regularly helps balance it.

Urine specific gravity

Urine specific gravity measures the concentration of urine, influenced by hydration, electrolytes, and exercise conditions. Drinking regularly helps balance it.

Leucocytes

Leukocytes

Leukocytes, or white blood cells, play a key role in immunity. Their presence in urine after intense exercise may reflect bodily responses such as physical stress, inflammation or dehydration. Proper...

Leukocytes

Leukocytes, or white blood cells, play a key role in immunity. Their presence in urine after intense exercise may reflect bodily responses such as physical stress, inflammation or dehydration. Proper...

PH

PH

Urinary pH, an indicator of acidity or alkalinity, varies with exercise, hydration, and diet. Staying hydrated and balancing your diet supports optimal pH.

PH

Urinary pH, an indicator of acidity or alkalinity, varies with exercise, hydration, and diet. Staying hydrated and balancing your diet supports optimal pH.