The Power of Urine

Notre passion est d'explorer le lien entre votre état de forme et l'urine pour un bien-être optimal. Explorez notre blog où nous nous efforçons de vulgariser un maximum d'informations sur ce sujet.

Ketones in Urine: What These Bodies Reveal About Your Metabolism

Ketones in Urine: What These Bodies Reveal About Your Metabolism

12 December 2024
The presence of ketones in your urine (or ketonuria) is an important indicator of metabolic statu...
Urinary pH: understanding its role in acid-base balance

Urinary pH: understanding its role in acid-base balance

03 December 2024
Urine pH is a critical indicator of the body's acid-base balance, a fundamental aspect of overall...
Understanding the albumin/creatinine ratio to know your muscle potential

Understanding the albumin/creatinine ratio to know your muscle potential

15 November 2024
The albumin-to-creatinine ratio (ACR) is a critical urine test that provides insight into kidney ...
Muscle Potential and Sport: Maximizing Performance and Preventing Risks

Muscle Potential and Sport: Maximizing Performance and Preventing Risks

26 July 2024
What is Muscular Potential? Muscular potential in sports refers to the ability of muscles to g...
Understanding the Presence of Red Blood Cells in the Urine: Causes, Risks and Prevention

Understanding the Presence of Red Blood Cells in the Urine: Causes, Risks and Prevention

27 June 2024
What are red blood cells? Red blood cells are blood cells that help carry oxygen throu...
Albumin and Physical Activity: Understanding Its Role and Maintaining Optimal Balance

Albumin and Physical Activity: Understanding Its Role and Maintaining Optimal Balance

27 June 2024
What is Albumin? Albumin is a protein made by the liver and found in the blood (see the artic...
Vitamin C and Sport: Why It's Essential and How to Maintain Optimal Levels

Vitamin C and Sport: Why It's Essential and How to Maintain Optimal Levels

26 June 2024
What is Vitamin C? Vitamin C is also known as ascorbic acid. It is a water-soluble mo...
Bilirubin and Physical Activity: Understanding Urinary Levels and How to Regulate Them

Bilirubin and Physical Activity: Understanding Urinary Levels and How to Regulate Them

04 April 2024
What is Bilirubin? Bilirubin is a yellow pigment that is formed when the body breaks down red ...
Optimizing ketone levels: The link between diet, hydration and physical activity

Optimizing ketone levels: The link between diet, hydration and physical activity

15 March 2024
What are Ketones ? Ketones are molecules produced by the liver when the body breaks down fats f...
Leukocytes and Physical Activity: Understanding their Role and How to Manage their Presence in Urine

Leukocytes and Physical Activity: Understanding their Role and How to Manage their Presence in Urine

06 March 2024
What are Leukocytes? The presence of white blood cells, also called leukocytes, are a type of blo...
Urinary pH and its Influence on Sports Performance: Causes and Optimization Tips

Urinary pH and its Influence on Sports Performance: Causes and Optimization Tips

06 March 2024
What is pH? Urine pH is a measure of the acidity or alkalinity of urine. It indicate...
All about creatinine: role, influencing factors and tips for maintaining optimal levels

All about creatinine: role, influencing factors and tips for maintaining optimal levels

04 March 2024
What is Creatinine? Creatine, a natural amino acid derivative, plays a central role in the functi...
Calcium: Essential role, influencing factors and tips for maintaining an optimal balance

Calcium: Essential role, influencing factors and tips for maintaining an optimal balance

04 March 2024
What is Calcium? Calcium occurs naturally in the body and plays an essential role in a variety ...
Urobilinogen and Physical Activity: Understanding and Optimizing Levels

Urobilinogen and Physical Activity: Understanding and Optimizing Levels

04 March 2024
What is Urobilinogen? Urobilinogen is a substance that is formed when the liver breaks down bilir...
Nitrites : Understanding their role in nutrition and sports performance

Nitrites : Understanding their role in nutrition and sports performance

04 March 2024
What are Nitrites? Nitrites are the conversion products of nitrates. Nitrates are naturally occur...
Sports Hydration - Key to Performance and Recovery

Sports Hydration - Key to Performance and Recovery

25 November 2024
Hydration is an essential component of athletic performance, whether you are a top athlete or an ...
On the way to your best performance!

On the way to your best performance!

30 October 2024
Five weeks before the competition Welcome to myDOXA Perform! During this fir...
Optimizing your Sports Performance: Understanding Urinary Density and its Impact on Hydration

Optimizing your Sports Performance: Understanding Urinary Density and its Impact on Hydration

14 March 2024
What is Urine Specific Gravity? Urine specific gravity refers to the measurement of urine conc...
Proteins and Sport: Understanding their Impact on Urine and How to Optimize Your Levels

Proteins and Sport: Understanding their Impact on Urine and How to Optimize Your Levels

05 March 2024
What are Proteins? Proteins correspond to the detection of albumin (fatty acid transport protei...
Glucose and Sports Performance: Understanding its Impact on Urine and How to Optimize Levels

Glucose and Sports Performance: Understanding its Impact on Urine and How to Optimize Levels

05 March 2024
What is Glucose? During intense exercise, the body needs energy to fuel the muscles. To provide...
Why choose urine over blood?

Why choose urine over blood?

26 April 2024
Urine and blood are two different bodily fluids that can provide valuable information about a per...